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Big FAT Lies About Fat

Remember back in the day when we were told that fat was the cause of heart disease, obesity, and countless other serious health issues, and we simply had to stop eating it? So, with tears in our eyes and the song gone from our hearts, we gave up bacon, and switched to low fat, no […]

DETOX DIETS: MAGIC OR MADNESS?

Detoxifying shakes, potions, and pills…oh my! Are our colons and cells seriously all clogged up with years’ worth of disgusting, toxic gunk, and sludge that need to be cleared out so our metabolism can function properly again? Well…almost all of the well known weight loss companies are peddling slightly different versions of the same detoxifying products, so […]

WAGING WAR AGAINST THE WEIGHT LOSS INDUSTRY!

Friends. We all know what it feels like to get duped… We’ve all been sucked in by some fancy marketing trickery at one time or another and purchased some crazy product when we had a problem we were desperate to solve. In the dead of night and a moment of weakness, you bought that ridiculous […]